Procrastination vs. Lazyness? Consider this scenario: your friend has a crucial project due next week, but she is getting lost in low-impact daily activities. How would you interpret your friend’s actions? You would probably describe her as lazy or irresponsible person. You can’t know for sure that she isn’t thinking about it or worried about…
There are several different methods to use to combat stress and prevent it. In this paper the mindfulness meditation and breathing techniques will be discussed. Mindfulness Meditation Mindfulness meditation mixes the old teachings of meditation and the modern technique of mindfulness into one exercise. It is similar to Vipassana meditation which is taught to Buddhists…
Adaptability is a skill that encompasses a wide range of abilities and features. One of the most essential aspects of adaptation is the psychological aspect.
